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PT Week 3 / Workout 1- Full Body (#7)

Kennis sessie #3 🎓 Voordelen van kracht training

Week 3 • 5m 12s
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26:26

PT Week 3 / Workout 1- Full Body (#7)

PT Week 3 / Workout 1- Full Body (#7)
25:42

PT Week 3 / Workout 2- Upper Body (#8)

PT Week 3 / Workout 2- Upper Body (#8)
27:43

PT Week 3 / Workout 3- Lower Body (#9)

PT Week 3 / Workout 3- Lower Body (#9)

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